America’s Worst Supermarket Foods – Page 1 – MSN Health & Fitness – Nutrition
by Christopher Null / February 3, 2009
Twix? Say it ain’t so!
America's Worst Supermarket Foods – Page 1 – MSN Health & Fitness – Nutrition
17. WORST CANDY
Twix (1 package, 2 oz.)
* 280 calories
* 27 g sugars
* 14 g fat (11 g saturated)
Twix takes the already-dubious candy-bar reputation and drags it through a murky pool of saturated fat. With more than half the USDA’s daily consumption recommendation for these dangerous fats in each package, this is one hazardous after-lunch snack.
Saturated fat equivalent: 11 strips of bacon
Eat This Instead:
100 Grand (1 package)
* 190 calories
* 22 g sugars
* 8 g fat (5 g saturated)
