America’s Worst Supermarket Foods – Page 1 – MSN Health & Fitness – Nutrition

Twix? Say it ain’t so!

America's Worst Supermarket Foods – Page 1 – MSN Health & Fitness – Nutrition

17. WORST CANDY

Twix (1 package, 2 oz.)

* 280 calories
* 27 g sugars
* 14 g fat (11 g saturated)

Twix takes the already-dubious candy-bar reputation and drags it through a murky pool of saturated fat. With more than half the USDA’s daily consumption recommendation for these dangerous fats in each package, this is one hazardous after-lunch snack.

Saturated fat equivalent: 11 strips of bacon

Eat This Instead:

100 Grand (1 package)

* 190 calories
* 22 g sugars
* 8 g fat (5 g saturated)

Travelsucks.com

My last 30 days in brief:

San Francisco
Houston
Austin
Houston
San Francisco
Las Vegas
San Francisco
Lake Tahoe
San Francisco
New York City
San Francisco

Damn glad that’s over.

Travelsucks.com

California is almost out of ways to pay bills, fund programs, controller says – Sacramento Politics – California Politics | Sacramento Bee

Whew, I’m getting outta here just in time! (Yes, yes, I’m coming back…)

California is almost out of ways to pay bills, fund programs, controller says – Sacramento Politics – California Politics | Sacramento Bee

Children Bad Behavior Myths

I am wondering where the switch is that turns my lovely children into vicious monsters. And more importantly, where is the switch that turns them back?

Children Bad Behavior Myths